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air freshener

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OK. I have a confession (make that two!) to make. I’m sleep-deprived most days, because I can’t sleep through the night. And, I’m obsessed with mild, natural scents. Ever wondered why spas make you feel good from the moment you step in? Do you have a distinct memory of a place because of the way it smelled? It’s in the air? Of course, it is. Floating Frangipanis, the soothing music, the subtle fragrance – the overall effect is mesmerizing so much so that it automatically relaxes you even before the spa divas work their magic. Over these months, I have strived to make my home smell good heavenly so that I can feel better, and sleep better. It has worked along with mindful breathing and some light reading before bed. So here are five ways to treat yourself, your family and guests to a sweet aroma that will only take a few…