Your wellness and your illness, your joy and your misery, all come from within. If you want well being, it is time to turn inward – Sadhguru WE hit an all-time low this past year in terms of my family’s health. From mid-August until December, I could count with my fingers the number of days my 11-year-old was well. One bout of wheezing, and a cycle of cold, cough, breathing issues, and sleepless nights played on loop with no end in sight. What remedy were we not willing to try to get a respite from this. It broke our hearts to see the child suffer, wake up with a bad throat, not have an appetite, face stuffed with mucus, and a general lack of energy for everything due to low oxygen levels. To say there is a direct correlation between the increasing water table levels in Bangalore and his health…
